The 9 Formulas - UNIVERSAL HEALING TAO® System
The Spiritual Core
Universal Healing Tao® Foundation
Inner Alchemy - FORMULA 1
ACTIVATION OF URKRAFT
Basic Practice I
1 Inner Smile
2 Six Healing sounds
3 Small energy cycle
4 Chi Self- Massage:
Basic Practice II
1 deep abdominal breathing , force of the empty breath
2 Chi Kung of laughter
3 Stem cells chi kung
4 Elixir Chi Kung
5 Tan Tien Chi Kung
6 Iron Shirt Chi Kung I
7 Iron Shirt Chi Kung II
8 Bone Marrow Nei Kung ( Iron Shirt III)
9 Tai Chi Chi Kung I
10 Tao Yin
11 Tai Chi Chi Kung II
Medical Chi Kung :
1 Chi Nei Tsang® I
2 Chi Nei Tsang® II
3 Cosmic Healing Chi Kung I
4 Cosmic Healing Chi Kung II
5 Karsai Nei Tsang
Inner Alchemy - FORMULA 2
PRACTICE OF INTERNAL SEXUAL ALCHEMY
Sexual Alchemy I
1 Male Sexual Alchemy
2 Female Sexual Alchemy
3 Multi- Orgasmic connection
Inner Alchemy - FORMULA 3
FUSION OF THE FIVE ELEMENTS AND THE EIGHT FORCES pakua
1 Fusion I
2 Fusion II
3 Fusion III
( DARKROOM RETREAT for Formula 4 , 5, 6 and 7)
Inner Alchemy - FORMULA 4
1 Small Kan and Li
Inner Alchemy - FORMULA 5
2 Larger Kan and Li
Inner Alchemy - FORMULA 6
3 Greatest Kan and Li
Inner Alchemy - FORMULA 7
4 Sealing of the Five Senses
Inner Alchemy - FORMULA 8
First union of heaven and earth
Inner Alchemy - FORMULA 9
First fusion of man and Tao